From Jenny, Age 17 - 07/31/06 - IP#: 24.5.120.xxx  Click here to reply  
Ht. 5'3'', Wt. 149 - I heard that not eating meat would help you lose weight, so I tried it and it works! I have lost 15 pounds so far in just a month!!! I really recommend trying being a vegetarian, plus it feels good not eating animals!
Reply from chels, Age 14 - 07/31/06  - IP#: 205.188.116.xxx
i have been a vegetarian for about 3 weeks now and i have lost nothing:[may i ask what else you are doing ????
 
Reply from charlotte, Age 15 - 07/31/06  - IP#: 71.112.32.xxx
lentils are goodprotein and i lovebeans
 
Reply from Caitlyne, Age 15 - 07/31/06  - IP#: 206.47.27.xxx
Protein helps you lose fat and build muscle. However, you don't need meat in order to get protein. Make sure you're having chickpeas, tofu, healthy nuts and other meat alternatives. GOod luck!
 
Reply from ~*Kaylee*~, Age 14 - 07/31/06  - IP#: 66.82.9.xxx
Thats great that that works for you. I hope your doing it the right way and getting the protines and nutrients your body needs.