From Mandy, Age 14 - 08/01/06 - IP#: 71.221.35.xxx Click here to reply
Ht. 5'8.5, Wt. 185 - Well this weekened wasn't really good. I gained water weight, then lost it, then I think I gained more, but maybe it's more water weight. Anyways I'm back on track, tennis is starting up again this week, and school is in a little more than a month away. So today Breakfast: Cheerios with 1% milk, and a Danimals yogurt (lol, my mom says there high in calcium) - 270. Played extreme drill tennis for 1 hour, playing later tonight too. Walked around 1 mile.
Reply from Isabella, Age 13 - 08/01/06 - IP#: 68.46.186.xxx Good job! Calcium aids in weight loss and is imporant for growing teens. Also, maybe add some fruit to breakfast? It's just easier for me than trying to gulp in down as a snack later. Also, to answer yur question, it took me since later Feb. to loose 13lbs. It was slow and healthy, of course a had a few set backs but who cares? I can't wait to show off my jeans at the school dance!Keep up the good work.
