From Jessica, Age 15 - 08/02/06 - IP#: 152.163.100.xxx  Click here to reply  
Ht. 5''4, Wt. 196 - Does anybody know any good stomach flatning routines??
Reply from ~*Kaylee*~, Age 14 - 08/02/06  - IP#: 66.82.9.xxx
Crunches really do work but you also have to burn the layer of fat off above the abs that the crunches make. That means that you have to be doing fat burning cardio ever day. I am getting closer and closer to a flat stomach by doing cardio and ab work every day. My problem is love handles. I think they will come off too but it will take more cardio. Just keep running!! lol
 
Reply from \Sarah/, Age 14 - 08/02/06  - IP#: 71.240.60.xxx
well, supposedly crunches, but they haven't done anything for me. I don't know what to tell you, but thats my problem too. Try to google it.