From Mandy, Age 14 - 08/03/06 - IP#: 71.214.154.xxx Click here to reply
Ht. 5'8.5, Wt. 185 - Whats better. frozen vegetables or vegetables in a can? I know fresh veggies are better but out of those 2?
Reply from caitlyne, Age 15 - 08/04/06 - IP#: 206.47.27.xxx Frozen vegitables lose their vitamins and vegitables from a can have more sugar. I would choose the canned vegitables because although you might get more calories, you're getting the nutrition as opposed to still getting calories (from frozen) and way less nutrtion. Good Luck
Reply from ~*Kaylee*~, Age 14 - 08/03/06 - IP#: 66.82.9.xxx I think frozen but I"m not 100% sure on that. It might even depend on the veggy in question....
