From heather, Age 13 - 08/04/06 - IP#: 24.215.49.xxx  Click here to reply  
Ht. 5'1, Wt. 130 - every tme i try to lose wheight i just gane it and i gained 30 pounds since last year.. im thinking it is bc me and my bf broke up after 3 yeras... but can any one tell me how to lose at least 10 pounds in 7 days
Reply from Cassie, Age 17 - 08/05/06  - IP#: 64.17.79.xxx
ummmmm ok...so you used to weigh 100 pounds? Um yeh not cool you dont need to lose 10 pouds your weight is just fine at 130		 
Reply from Catharine, Age 13 - 08/04/06  - IP#: 68.231.106.xxx
I think THE MOST weight you can lose in 7 days is 10 pounds. Because you'll lose a few puonds in water weight and then burn off easily the most recent put on. Drink lots of water. If you're bored and hungry, eat ice. Don't snack alot. portion control. you have to burn more calories a day than you eat.