From Caitlyne, Age 15 - 08/05/06 - IP#: 206.47.27.xxx  Click here to reply  
Ht. 5'6, Wt. 174 - So I've lost 12.5 pounds since July 16th. Wow. I look at myself in the mirror and think : wow you are still so fat. and it makes me want to cry when I think of how fat I must have looked 12 and a 1/2 pounds ago... Lately I have been writing N.T.A.G.A.T.F on my wrist which stands for : Nothing Tastes As Good As Thin Feels. It encourages me to stay away from junk and eat healthy foods. When my mom asked me about it, I told her it was just a password for a site I visit. So far today this is what I've eaten: BREAKFAST: 1 cup of rasberries LUNCH : 1 cup of 1% milk, chicken/vegitable/potatoe stew (really healthy, its made in a crockpot) no fat added DINNER : planning on having a Greek Salad and 1 cup of 1% milk. NO SNACKING, NO DESERTS. 1300 calories. Unfortunately I was too lazy to exercise today, so I'm going to do crunches, lunges, leg raises, and squats before bed. Good Luck everyone!