From krista, Age 13 - 08/06/06 - IP#: 64.12.116.xxx  Click here to reply  
Ht. 5"7, Wt. 230 - todays cardio workout 30 minutes on the cybek arc trainer burning 625 calories 30 minutes on the elliptical burning 375 and 15 mintues on the stationary bike burning 90 calories for a total of 1090 calories then 30 minutes or more of weight training
Reply from krista, Age 13 - 08/06/06  - IP#: 64.12.117.xxx
it is an elliptical http://www.ecybex.com/Products/displayproduct.aspx?id=600A go there it is the best burnning calorie machine in the gym		 
Reply from Mikayla, Age 15 - 08/06/06  - IP#: 24.18.50.xxx
what is a cybek arc trainer ?