From KK, Age 13 - 08/06/06 - IP#: 209.214.201.xxx  Click here to reply  
Ht. 5"6, Wt. 170 - Hey yall!!
I am working rly hard on loosing weight but all i am doing is Walking! and it is NOT helping! lol so if anyone has any other great exercise ideas PLS!!! let me kno!!!
Reply from kaitlyn, Age 15 - 08/06/06  - IP#: 68.226.163.xxx
i agree u need to power walk and if u dont do that run a little then walk or u might not be walking far enuf thats all ive been doin too but i lost 8 lbs		 
Reply from Mikayla, Age 15 - 08/06/06  - IP#: 24.18.50.xxx
If you are walking it has to be power walking. You have to have your heart rate up. If not, then you have been doing nothing but getting fresh air.