From Tina, Age 14 - 08/09/06 - IP#: 64.12.116.xxx Click here to reply
Ht. 5'5, Wt. 186 - blahhh i didnt lose anything yesterday but i burned off all the calories ;) is there any excersise shows on after 7???
Reply from Lauren, Age 18 - 08/09/06 - IP#: 65.78.226.xxx I agree with Dana; you could create your own! :D One time I taped a bunch of my favorite songs on a tape or CD, popped it in the player, and danced! You can make up your own routine and such, and you'll have so much fun, you won't even realize it is exercise. ;) Plus, don't worry about losing weight from day to day. Don't check your weight everyday either. That's a no no. Instead, focus on weekly weigh ins or weigh ins every 2 weeks. :D
Reply from Dana, Age 17 - 08/09/06 - IP#: 71.162.154.xxx I don't know of any, however you could go and buy some exercise videos or come up with your own routine?
