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	From Chelsey, Age 18 - 08/09/06 - IP#: 68.43.65.xxx Click here to reply Ht. 5'7'', Wt. 370 - Ive lost 3 lbs in about 11 days... slow start.. but atleast its something! How does yogurt help you lose weight.. when it has so many calories in it?
	Reply from sarah, Age 16 - 08/09/06 - IP#: 66.25.157.xxx i use danon light and fit yogurt.. it's 40 calories in the smallest cup and 60 in this huge one!! and it tastes alot better than yoplait..cus yoplait is too thick!!
	Reply from ashley, Age 17 - 08/09/06 - IP#: 12.108.212.xxx they have light yogurt out there. The kind I get is the Yoplait Light Fat free. It is only 100 calories for the whole cup.