From Kt, Age 15 - 08/11/06 - IP#: 71.245.96.xxx Click here to reply
Ht. 5'4", Wt. 143 - Sorry to post again but do crunches really help like if i do 50 a day when do you think i would see them working or do they not help
Reply from Mikayla, Age 16 - 08/11/06 - IP#: 24.18.50.xxx They dont make you lose weight, but they tone up the muscle. Mix it with 30-60 minutes of cardio everyday and you might see more results