From Tina, Age 14 - 08/13/06 - IP#: 152.163.100.xxx  Click here to reply  
Ht. 5'5 , Wt. 190?? - is it better to walk b4 or after dinner???????
Reply from Alyssa, Age 15 - 08/15/06  - IP#: 207.200.116.xxx
After.		 
Reply from ash, Age 15 - 08/14/06  - IP#: 67.188.174.xxx
after dinner		 
Reply from Julie, Age 17 - 08/13/06  - IP#: 4.242.171.xxx
It really doesnt matter. Which ever one you will be able to stick with.		 
Reply from ~*Kaylee*~, Age 14 - 08/13/06  - IP#: 66.82.9.xxx
A walk 1 hour after dinner always helps me a ton!