From Jaime, Age 17 - 08/15/06 - IP#: 69.212.56.xxx  Click here to reply  
Ht. 5'8, Wt. 320 - walking around the house for 10 mins everyday non stop is that good?
Reply from Mikayla, Age 16 - 08/15/06  - IP#: 24.18.50.xxx
Make it 30 minutes and a brisk enough walk to get your heart rate going and it might be good.