From Alyssa, Age 15 - 08/15/06 - IP#: 207.200.116.xxx  Click here to reply  
Ht. 5'4, Wt. 190?? - so i just worked out like 30 min. and i feel sick...feel liike im gonna pass out. but yeah...so should i like walk 10 more minutes tonight? or wat should i eat tonight?? wats healthy these days??? HELP!!!
Reply from John, Age 14 - 08/16/06  - IP#: 141.158.156.xxx
start off with 15 minutes of exercize. as time goes on and you lose weight, you'll find it easier to do longer amounts of exercize. don't overwork yourself. 		 
Reply from Isabella, Age 13 - 08/15/06  - IP#: 68.32.56.xxx
DON'T OVER EXERICSE! DON"T EAT TOO LITTLE! DRINK PLENTY OF WATER AND REST! NO MORE WALKING!