From AnniLane, Age 15 - 08/15/06 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'6, Wt. 150 - Hey you guys. Im sort of on a platue right now. and i was wondering if going on the atkins diet for a week. and then exersicising extra until i start to lose weight and then going back to just eating healtier might work to fix the problem? cuz since im on a platue. i figure i can maybe trick my body.
Reply from Kayla, Age 15 - 08/16/06 - IP#: 68.229.79.xxx I think it should be fine if you only do it for a week and then go back to eating healthier. I will definately shake your body up.
Reply from Lina, Age 14 - 08/16/06 - IP#: 67.70.117.xxx Hi I suggest you dont do atkins since my dad tried that and he lost 50 pounds in about 3 months but then he kinda stoped when we went on vacation and 6 months later he had already gained it ALL back.
Reply from Julie, Age 17 - 08/15/06 - IP#: 4.242.177.xxx Don't do atkins. Deffinately increase exercise, but if you diet (diets are temperary, while lifestyles are permanent) you will gain the weight back after you come off it.
Reply from Mikayla, Age 16 - 08/15/06 - IP#: 24.18.50.xxx If you follow atkins diet, you'll still gain it back once you stop. Just eat the way you are now and exercise more. Don't do that ridiculus fad diet which is totally unhealthy.
Reply from sarah, Age 13 - 08/15/06 - IP#: 71.109.107.xxx yea that will! good luck
