From Shan, Age 19 - 08/16/06 - IP#: 70.80.115.xxx  Click here to reply  
Ht. 5"3, Wt. Overweight - hey everyone. I haven't posted in a while b/c I'm not doing that good. I just feel so alone. I feel like every day is a struggle because I'm not sure whether I'm going to have that yucky feeling after eating so much. I wish I could tell people so they could support me, but there's no one to tell. It's not that I'm worried about losing a lot of weight, even though I have to. Right now I'm worried about gaining a lot. I'm in that vicious circle where I eat a lot then feel bad then eat more and more and my weight is shooting up. I feel like I can't pull myself out of this alone. My whole day revolves around eating. I hate everyday lately:( Please help
Reply from Mireille, Age 13 - 08/17/06  - IP#: 69.63.52.xxx
Try brushing ur teeth if u want junk food or cravings because i dont think youll eat it if u have minty taste in your mouth		 
Reply from Kayla, Age 15 - 08/16/06  - IP#: 68.229.79.xxx
Here's something that worked for me. You need to go onto a group weight loss site like peertrainers.com. Join a group. Then you have to write down everything you eat in your log. EVERYDAY. Basically this shamed me into not overeating because I dreaded having to type it into my log. I hated the feeling I got when I forced myself to type in all the junk food. Not only will this shame you, but you'll have a group to talk with. Just a suggestion.		 
Reply from ~*Kaylee*~, Age 14 - 08/16/06  - IP#: 66.82.9.xxx
I'm having the same issues right now. We can do it!!