From gabby, Age 15 - 08/16/06 - IP#: 74.64.70.xxx Click here to reply
Ht. 5-8, Wt. 207 - i really feel like i have stopped losing weiht and ive uppped mmy exersize and lowered my calories and the thought of food makes me sick alot when i think of unhealthy food like fast foood or even white bread i dk why... but i dk what to do!! any advice fo what to do during a plateau?
Reply from Gabby, Age 15 - 08/16/06 - IP#: 74.64.70.xxx thanks , also i ahve lost 20 poundsish but my size has only gone from a 16ladies- 14misses though im 5-8.5 i feel like my sizes arent going down
Reply from Mikayla, Age 16 - 08/16/06 - IP#: 24.18.50.xxx you're probably not eating enough calories. eat 1500-1800. I know it sounds stupid, i thought so too, but it worked for me.
Reply from Sarah, Age 13 - 08/16/06 - IP#: 71.109.107.xxx what is plateau..im at the bottom of your bulleton tell me there
