From alyssa, Age 15 - 08/16/06 - IP#: 71.33.9.xxx  Click here to reply  
Ht. 5'4, Wt. 190?? - Whats Cardio???
Reply from Mikayla, Age 16 - 08/16/06  - IP#: 24.18.50.xxx
Exercise that keeps your heart rate way up.