From ruti, Age 14 - 08/16/06 - IP#: 72.66.118.xxx  Click here to reply  
Ht. 5'7, Wt. 180 - has anyone tried fasting to get back into dieting mode?
Reply from Mikayla, Age 16 - 08/16/06  - IP#: 24.18.50.xxx
Don't. It will only slow your metabolism ultimatly making it harder to lose weight in the long run. To get back into "diet mode" just diet--eat healthier.