From Sarah, Age 13 - 08/17/06 - IP#: 208.101.81.xxx Click here to reply
Ht. Tall, Wt. 200 - Okay, so im fat.. and im so tired of it.. i watch my friends who are all skinny minny and i cant get over how they can eat whatever they want and not gain weight... and gain weight is all i do. The thing is i dont like many fruits or veggies... unless their covered in sugar.. wich i know is a bad thing.. I have a tredmil but never use it.. im tired of going to school and being teased about my weight.. my mom told me today that when we go school shopping i have to get stuff from the plus sizes........ My heart just stopped.. I new i was fat.. but i never thought i would be hearing that. It hit me like a big yellow bus.. I want to lose weight ... and fast.. im taking these pills ( O Mega 3000 ) and they kinda dont seem to be working.. but then again i just started to take them.. Im going into gr8 and once im in high school.. i want to be not fat. I have big red stretch marks.. everywhere... I want to be able to wear a bathingsuit without shorts.. if i decide to even swim.. I know this is long and people might not care about my weight.. but i do.. and all i want is to grow up not alone... so please PLEASE.. im egging you.. give me some tips on how to lose weight.. i was thinking about going anerexic.. but it wouldnt be smart.. so im not.. ill ttyl... please help me!
Reply from John, Age 14 - 08/18/06 - IP#: 141.158.156.xxx losing 20 pounds in two weeks isn't healthy AT ALL. diet pills won't work. if you aren't going to be dedicated, you shouldn't lose weight. taking the easy way out NEVER works.
Reply from Sarah, Age 13 - 08/18/06 - IP#: 208.101.81.xxx thanks guys! ur help means alot!
Reply from Kayla, Age 15 - 08/18/06 - IP#: 68.229.79.xxx Your actually not going to lose any weight in your thighs or butt biking. Believe me. I'm a biker. You'll just build muscle. In fact when I started trainging for races I gained inches on my thighs. Your burn a lot of calories though so its good. Plus you won't get really skinny thighs, but they'll have some hot muscles.
Reply from sarah, Age 13 - 08/17/06 - IP#: 208.101.81.xxx omg thank you guys so much! hopefully this works and i can stop looking at myself ( when im not scared of the mirror) and screaming! haha.. okay yeah.. i have another quuestion tho.. when ur biking.. say its like 5 miles and there are alot of hills.. where do u lose the most weight? like is it in ur legs.. ur tummy.. thies.. i dunno.. ok thanks for all the advice!
Reply from Kayla, Age 15 - 08/17/06 - IP#: 68.229.79.xxx There aren't really tips we can give you. You just have to go on a diet and exercise program. Get off the pills! The only people that are supposed to use exercise pills are body builders who use the meal supplements. And frankly I don't think you want to look like a body builder. You have to watch what you eat. It's hard work, but no one's gonna do it for you. You'll feel much better knowing you worked for it and earned it. So, GOOD LUCK!!!
Reply from Mireille, Age 13 - 08/17/06 - IP#: 69.63.52.xxx Hi, i lost 10 pounds in a month. What i did is bring all healthy snaks at school like celery, carrots, brocoli, strawberries, etc. Each day after school i would do my 30 minutes workoutvideo, 30 sit-ups, 15 push-ups and 25 laps in my backward. It was worth it everyone says i look good I wish you good luck. Just put your mind to it and you can lose weight.
Reply from Carmensentala, Age 14 - 08/17/06 - IP#: 24.117.99.xxx i would start going running or walking at night. find a good amount a calleries to eateachday and dont go over that number. mine is 1600. that about average and its helping a lot. their are a lot a good foods out their that are healthy and low fat. good luck
Reply from Sarah, Age 13 - 08/17/06 - IP#: 208.101.81.xxx WEll Thanks.. i think.. but someone i know was taking those pills.. and not excersizing or eating differently and they lost 20 pounds in 2 weeks..........
Reply from Mikayla, Age 16 - 08/16/06 - IP#: 24.18.50.xxx I'm sorry to be so rude, but you are acting a little pathetic. Pills are bad for you. Eating disorders are bad for you. Eat HEALTHY 1500-1800. 6 servings of grains, 2.5 cups veggies, 2 cups fruit, 3 servings dairy, and 5 servings protein (lean meats and beans). If you are expecting a miracle, then you are dreaming. Weight loss takes hard work and dedication. It doesn't happen overnight. Not eating will make you drop some pounds, but it won't let you reach your goal, I guarentee it. It will only slow your weight loss and damage your health. Get a grip, choke down some veggies and go move around and exercise.
Reply from Mikayla, Age 16 - 08/16/06 - IP#: 24.18.50.xxx Oh and by the way. Pills don't work. Ever wondered why they tell you to do it with diet and exercise in the adds? Its because it tricks people into thinking they are losing more weight when they only are because of the diet and exercise.
