From Sarah, Age 13 - 08/18/06 - IP#: 208.101.81.xxx Click here to reply
Ht. tall, Wt. 200 - has anyone out there tried that special K diet? where u like replace 2 meals of ur day with a bowl of special K? If u have tried it.. what are ur results? ( and i know to use like non fattning milk.. its all my mom buys)
Reply from Sarah, Age 13 - 08/18/06 - IP#: 208.101.81.xxx ok thank u alot guys! i wont try it!
Reply from Kayla, Age 15 - 08/18/06 - IP#: 68.229.79.xxx You won't keep that weight off for long. Frankly that diet will work with any sort of cereal. Sometimes when I really have to slim down for something I'll try it with some whole grain cereal or occasionally cheerios. Works just as well but is a little easier. Not quite so hungry. But I always gain it back.
Reply from Mikayla, Age 16 - 08/17/06 - IP#: 24.18.50.xxx All kellogg cereals have high fructose corn syrup. HFCS is a man made sugar grossness that hurts your health. It has also been linked to the rise in obesity. Eat balanced meals. For help, I HIGHLY recommend mypyramid.gov. I follow that and I am losing weight and its in HEALTHY way.
