From Sarah, Age 13 - 08/18/06 - IP#: 208.101.81.xxx Click here to reply
Ht. tall, Wt. 200 - Can anyone tell me about how long it would take to jog aout 6- 10 miles? Im really looking forward to start jogging and running and alll the excersize i can do!
Reply from Rickie, Age 10 - 08/19/06 - IP#: 88.100.198.xxx He Sarah! In the first - third week is probably 6 miles too long for you. Begin on 2 miles daily in the first week, in the second 3 miles and in the third 4 miles per day is the best for you. 6 miles are possible after 1 month. The speed of this distances see the post from Kaylee. Good luck. Rickie (10,7 - 5,1 - 170)
Reply from Sarah, Age 13 - 08/18/06 - IP#: 208.101.81.xxx Ok thanks guys! Im gonna start jogging tomorrow morning! Ill post on here how it went!
Reply from Emily, Age 14 - 08/18/06 - IP#: 24.31.99.xxx Hey sarah when my mom did it she spaced it out she would do like 2 miles in the morning and like 2 miles at lunch and then 2 miles at night
Reply from ~*Kaylee*~, Age 14 - 08/18/06 - IP#: 66.82.9.xxx Really depends on how fast you jog. For me I can keep pace at about 9 minutes for 3 miles. For 6 miles I would probably pace about 10 minute miles so I would say for 6 miles no less then 10 minutes. Thats a LOT to jog!!
