From Isabella, Age 13 - 08/20/06 - IP#: 68.32.56.xxx Click here to reply
Ht. 5ft. 4", Wt. 169.8 - I ended up having extra veggies at dinner, cucumbers and tomatos. I might have some lowfat ice cream later for calcium.
Reply from Mikayla, Age 16 - 08/20/06 - IP#: 24.18.50.xxx According to mypyramid.gov, you should leave aside some calories of the day for something a little more fattening, or an extra serving of a food group. Ice cream isnt bad as long as its just a little bit. One serving (based on the nutrition facts).
Reply from **michelle**, Age 13 - 08/20/06 - IP#: 71.143.28.xxx ice cream for calcium??? sry, but thats sad. if u have 2 get ur calcium from ICE CREAM thats pathetic. just drink some milk, for gods sake!!
Reply from ~*Kaylee*~, Age 14 - 08/20/06 - IP#: 66.82.9.xxx Extra veggies is always good. They have lots of iron and girls normally lack the iron they need.
