From Alicia, Age 14 - 08/21/06 - IP#: 64.12.116.xxx  Click here to reply  
Ht. 54, Wt. Too Much - Also, here is a good Recipe for Banana Waffles or Pancakes! ~Ingrediants~ Waffles/Pancakes, Banana~Procedure~Mash up the bananas in a bowl with a fork until its goopy and almost liquid. then just spread it over ur pancakes or waffles with a knife as if it were butter. I havent tried this yet.. but i will tomorrow with my special k waffles! you can do that with toast and english muffins etc... also i heard special k isnt that good for you. i will look at the igrediatns later, also, what kind of other cereal do u recommend besides cherrios? theyre disgusting!! a good book for you to read if u are a girl is" The Diet for Teenagers Only" by Carrie Wiatt and Barbara Schroeder.. its awesome! its not complicated to read and gives you alot of info and helped me alot!!ehh only thing..its about 20 bucks lol