From Kt, Age 15 - 08/22/06 - IP#: 71.245.96.xxx  Click here to reply  
Ht. 5'4", Wt. 140 - is ham good for lunch like real ham not like lunch meat ham?
Reply from Mikayla, Age 16 - 08/22/06  - IP#: 24.18.50.xxx
You're better off with fish than meats also. Herring, Halibut, Salmon and a few other types all have Omega-3 Fatty Acids which are sooooooooooooo good for you. I think tuna might be on that list, so why dont you bring a tuna sandwhich to lunch.
 
Reply from Kayla, Age 15 - 08/22/06  - IP#: 68.229.79.xxx
Not really. In fact lunch meat ham is better than regular ham, but neither is really good for you. A better bet would be turkey or chicken.