From Kt, Age 15 - 08/22/06 - IP#: 71.245.96.xxx  Click here to reply  
Ht. 5'4", Wt. 140 - Ok how this 2 eggs w/ ketchup then some ham for lunch Then For dinner i will have some of whatever my dad and his girlf makes is this good will i lose weight?
Reply from Jazmine, Age 12 - 08/23/06  - IP#: 66.215.181.xxx
you dont need 2 lose wieght! :(
 
Reply from Kayla, Age 15 - 08/23/06  - IP#: 68.229.79.xxx
Okay it probably depends on what your dad makes. You seem to have a lot of protein for breakfast. Make sure you're getting in all your calcium. Try to have a little something more balanced like egg whites and turkey bacon. Good Luck!
 
Reply from Samantha, Age 18 - 08/23/06  - IP#: 24.61.182.xxx
It doesnt sound like you're eating enough. Have some veggetables and fruits as snacks. Your body needs food, don't deprive it.