From michelle, Age 13 - 08/23/06 - IP#: 71.143.30.xxx Click here to reply
Ht. 5-5, Wt. 153 - are avocado and salmon good 4 u?
Reply from Kayla, Age 15 - 08/23/06 - IP#: 68.229.79.xxx Yes salmon and avacados are good for you. Make sure you eat avacados in moderation though. They aren't like celery or carrots. Avacados are like nuts. They're good for you in moderation, but don't eat too many because they have a lot of calories.
Reply from Anna, Age 15 - 08/23/06 - IP#: 71.236.109.xxx Yes they are. You should try to eat fish 3 times a week, and avacados are a healthy source of fat.
