From ruti, Age 14 - 08/23/06 - IP#: 72.66.118.xxx  Click here to reply  
Ht. 5'7, Wt. 180 - if u wake up very late ..can u still eat the meals u missed..
arent fine i'll be honest i woke up at 5 in the afternoon today..yes i know shame on me..but should i still have breakfast lunch and dinner, or just dinner?
its too late now but this is for like if it ever happens again..today i had 2 spoons of cerel 2 bacon stips (80 cals) 1 peice of broccoli, peaches and whip cream...i can't wait until the whip cream is over..its so daym tempting!
Reply from josie, Age 14 - 08/25/06  - IP#: 67.173.215.xxx
i say you should snack on something healthy like an apple or something then whaen dinner comes eat dinner. anymore questions e-mail me at josie_kittie@netzero.net!
 
Reply from Kayla, Age 15 - 08/24/06  - IP#: 68.229.79.xxx
Personally, when I wake up that late I don't really bother with meals. I just have a bunch of snacks throughout the night. Not like chips and candy snacks, but a half a sandwhich here, some carrot sticks here, a bowl of cereal here. Just make sure that with all that snacking you make sure you're not going overboard with the calories. Hope that helps!
 
Reply from Mikayla, Age 16 - 08/23/06  - IP#: 24.18.50.xxx
you still need proper nutrition no matter what time you wake up. mypyramid.gov