From Alyssa, Age 15 - 08/24/06 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'4, Wt. ------- - Kay so for breakfast i had cheerios. and for lunch im going to have Raman noodles. for dinner im not sure yet...and i exercised for like 20 minutes today after breakfast. and im probably taking my dog for a walk tonight after dinner. is this good??
Reply from alyssa, Age 15 - 08/25/06 - IP#: 71.33.9.xxx but i thought 1 pack was like 300 something or 20 someting let me check tho
Reply from josie, Age 14 - 08/25/06 - IP#: 67.173.215.xxx thats great!!!
Reply from Kayla, Age 15 - 08/24/06 - IP#: 68.229.79.xxx well, I don't remember but I'm pretty sure that one pack can pack in a couple servings. Make sure you check. I'm pretty sure a serving is a cup.
Reply from Alyssa, Age 15 - 08/24/06 - IP#: 207.200.116.xxx but i only eat one pack of ramen and if that's all i eat for lunch how is htat bad? cus they fill me up[one pack] so and if i exercise and eat right they cant be that bad cna they?
Reply from Kayla, Age 15 - 08/24/06 - IP#: 68.229.79.xxx I always like the cheerios. Just make sure you only have one cup which is the serving size. Also I would replace your ramen noodles. Basically you have to eat a lot to get full and you don't even stay full. Besides they're loaded with sodium. Try to protect yourself now before you're stuck eating them in college every day. Also the dog walking is good, but make sure that you do some muscle training every so often. Hope this helps and Good Luck!!!!
