From Tina, Age 14 - 08/25/06 - IP#: 152.163.100.xxx Click here to reply
Ht. 5'5 , Wt. 195 - any one know any web sites that can give me a diet plan? i looked on a lot of them but most of them you must be 18 XP
Reply from Mikayla, Age 16 - 08/25/06 - IP#: 24.18.50.xxx mypyramid.gov. Its the health plan the American Dietic Association approves and promotes.
Reply from Kayla, Age 15 - 08/25/06 - IP#: 68.229.79.xxx I personally hate diet plans, but Ladieshomejournal.com has one and so does freetrainers.com. I tend to stay away from freetrainers for food because it tends to be a body building site, but the exercises are great. Frankly my boyfriend uses the site to build up muscle because the boy is like a toothpick and it works great :D but my thought is you want to slim down. Check out both and good luck!!
