From Anna, Age 15 - 08/26/06 - IP#: 71.236.109.xxx  Click here to reply  
Ht. 5'2, Wt. 138 - Ok since school starts monday for me I have this whole scedule planned out. Tell me what you think. For exercise I jog 20min in the morning before the school bus comes. Then at night I walk my dog around the neighborhood which is 40min, plus it'll be a brisk walk. Then on mondays, wednesdays, and fridays I go to the gym.
For breakfast it probably be a cup of skim milk and a piece of fruit. Cause it's already hard enough to jog in the morning, but to actually have a cooked breakfast. Then I'll like a granola bar between breakfast and lunch. Then I bring my own lunch. Probably a turkey sandwich on whole wheat bread, with string cheese, and some fruit/veggies. Afternoon snack is a piece of fruit. Then for dinner I don't really I have to worry too muich about cause I'm home. But most likely something healthy.
So what do you guys think. Good plan? Any suggestions? Cause I really want to stay healthy and lose weight, even if I have school.