From kathrine, Age 15 - 08/26/06 - IP#: 68.8.74.xxx  Click here to reply  
Ht. 5'3, Wt. 142 - ******can i lose 22 pounds by feburary by doing a lifestyle change without dieting. and with doing some kind of lifestyle change and doing some kind of dieting can i lose 22 pounds by december. and please answer me back please. and tell me the best way..******
Reply from lacey, Age 14 - 08/29/06  - IP#: 68.8.74.xxx
how much did you weigh ana??		 
Reply from Anna, Age 13 - 08/26/06  - IP#: 12.214.84.xxx
you should get a dance video workout they help out a lot. instead of eating a lot of junk food for snacks get up and do a small dance or do a small workout. For lunch eat a salad.And work out for at least for 15 min a day it helps trust me I did this in 1 day I lost 3 pounds