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	From Tina, Age 14 - 08/26/06 - IP#: 152.163.100.xxx Click here to reply Ht. 5'5, Wt. 191 - i just went for a half hour walk/jog/run i did more walking then run/jogging though is it better to mix it up like that?
	Reply from Anna, Age 15 - 08/26/06 - IP#: 71.236.109.xxx Yeah it is. Then tomorrow you should do some more jogging/running. If you keep on doing the same exercise, your body will adjust to it, and you won't lose any weight!