From Joanna, Age 15 - 08/28/06 - IP#: 68.46.163.xxx Click here to reply
Ht. 5'2, Wt. 184 - Hey guys. I have a major problem oh k. I wanna loose weight so bad but i just dont think i can on my own... i wanna go back to wieght watchers but i cant at them moment.Also i work at mcDonalds. so im eatin there food alot any tips?
Reply from ~*Kaylee*~, Age 14 - 08/28/06 - IP#: 66.82.9.xxx I sujest Fruit in walnut salads without the walnuts. they are the best!! other than that other post have great info.
Reply from Stephanie, Age 14 - 08/28/06 - IP#: 71.134.197.xxx Everyone who has posted so far is correct, and my suggestion is a bit of a combination. Try packing your own lunch and don't buy anything from McDonald's, not even a salad. There are as many calories in a salad (with chicke and dressing) as there are in a Big Mac. If that doesn't work because of so much temptation, look for a job at a more healthy venue, like Subway or a Whole Foods grocery store. But if you need the money, you should probably confirm a job before you quit at McDonalds ;)
Reply from caitlyne, Age 15 - 08/28/06 - IP#: 206.47.27.xxx My advice to you would be to Quit your job. Chances are if you can work at McDonalds, you can work at Subway. Good Luck, you can do it!
Reply from Lucy, Age 14 - 08/28/06 - IP#: 71.192.122.xxx i agree with Mikayla just bring ur own lunch or if u absolutuly have to eat something there get the fruit and yogurt thingy without the granola
Reply from Mikayla, Age 16 - 08/28/06 - IP#: 24.18.50.xxx Just say no to their food. bring your own food. recipezaar.com and mypyramid.gov are good sources for healthy eating
