From missy, Age 13 - 08/29/06 - IP#: 68.38.211.xxx Click here to reply
Ht. 5'4, Wt. 151 - i start school next week on thursday....so.....if i eat STRICT HEALTHY and do 50 squats...25 push-ups.....200 or more crunches.....and more than 150 jumping jacks everyday how much should i be able to lose by next thursday?
Reply from Ellie, Age 17 - 08/29/06 - IP#: 152.163.101.xxx Let me leave you with this, the faster you lose weight the faster you tend to gain it back. The food sounds good, but you need real cardio. Every person should have atleast 30 minutes of exercise a day and if you're trying to lose weight you need to do more. Try something new; working out can be fun.
Reply from missy, Age 13 - 08/29/06 - IP#: 68.38.211.xxx then can someone give me a diet plan that i can do that will help me lose 5 pounds in a week?
Reply from krista to mikayla, Age 13 - 08/29/06 - IP#: 205.188.116.xxx mikayla she means next thursaday
Reply from krista, Age 13 - 08/29/06 - IP#: 205.188.116.xxx you need to find a better workout even if it is just walking in place for 15 minutes 2 a day because jus doing those things i think maybe you can loose 1 or 2 lbs
Reply from Mikayla, Age 16 - 08/29/06 - IP#: 24.18.50.xxx In 2 days? Probably nothing, hun.
