From sami, Age 15 - 08/29/06 - IP#: 66.176.155.xxx Click here to reply
Ht. 5ft 4, Wt. 150 - hey i want to lose abt 20 pounds by december any tips?? i cant really work out b/c im always at school and clubs and then i have homework to do and eating healthy is really hard for some1 like me so could ne 1 help please
Reply from Mikayla, Age 16 - 08/29/06 - IP#: 24.18.50.xxx You sound like you want a magic pill. I agree with Ellie. It takes effort. If you want change you have to work for it. Miracles won't happen with weight loss.
Reply from ruti, Age 14 - 08/29/06 - IP#: 71.126.170.xxx what ellie said times 100
Reply from caitlyne, Age 15 - 08/29/06 - IP#: 206.47.27.xxx Well put Ellie, I couldn't have said it better myself.
Reply from Ellie, Age 17 - 08/29/06 - IP#: 152.163.101.xxx Weightloss requires sacrafice. Whatever you put in you get out. You need to find time to exercise and try to eat well or atleast good portions. Without one of the two, you won't lose anything. Plus, even if you're at a healthy weight you can be more at risk than an overweight person who is active for certain diseases. You can only expect to get out what you put in...if you put in nothing, guess what your results will be.
