From Missy, Age 13 - 08/30/06 - IP#: 68.38.211.xxx Click here to reply
Ht. 5'4, Wt. 150 - I think i'll try and start my diet tomorrow. It's not that i can't it's just there's so many cookies and brownies around that makes me just stop my diet. i want to be committed. that's my problem. any ways to help me stay committed? i want to lose 30 pounds more than anythingg.
Reply from allie, Age 20 - 09/01/06 - IP#: 70.78.76.xxx there will always be junk food around and you are often going to want it! it would be nice to live somewhere with only healthy food it would be so much easier to live with healthy food, but anyways thats never gonna happen, so you are going to have to learn to say no to the bad foods (of course you can have them now and then in moderation so you dont feel deprived!) and find some healthy food you enjoy instead.
Reply from missy, Age 13 - 08/31/06 - IP#: 68.38.211.xxx haha no never. just my own healthy diet =]
Reply from Mary, Age 12 - 08/30/06 - IP#: 69.59.220.xxx You know it's OKAY to have a brownie or cookie every now and then. I also read a tip on if you can't stop eating a snack: Brush your teeth 'cause then you won't wan't to ruin your clean teeth and the food may have a bad aftertaste so then you'll stop eating it. It works on me. Also, I hope you're not going on a crazy diet like Atkins or something. Good luck :) -Mary