From Shekina, Age 18 - 09/02/06 - IP#: 156.56.116.xxx  Click here to reply  
Ht. 5'3", Wt. 203 - Does anyone know any good exercises to tone your lower abs... like your tummy... I can't find ANY!!! So if any of you have any that you know of, it would be great if you could tell me!!!
Reply from Elizabeth, Age 13 - 09/02/06  - IP#: 70.230.150.xxx
I take dance and my teacher tells us when you do crunches make sure your lower back is flate against the floor, not arched up. also, look u when you do them so you are using you abs more.		 
Reply from missy, Age 13 - 09/02/06  - IP#: 68.38.211.xxx
yah i do the same what elizabeth does or try the ab lounge or some situps.