From Emily, Age 14 - 09/04/06 - IP#: 24.31.99.xxx  Click here to reply  
Ht. 5'4", Wt. 154 - Okay Im getting very serious tommorow, I can't eat breakfast because of my colostomy (if i eat breakfast i will probably Start leaking) so Im gonna bring a turkey sandwich on light bread with those light lays chips and a water, then (we usually eat out) for dinner im probably gonna have whatever is healthiest on the menu.
For excersize, when i finish my homework im gonna walk a mile on the tredmille and do maybe 30 mins on the stationary bike. then lift maybe about 5lb weights. how does that sound?
I would also like a workout buddy, But do to all the stuff going on about children and the internet im not able to give out my email addy so if you are around my size please contact me through my group! thanks http://groups.google.com/group/Blubber-buddies?
Reply from Isabella, Age 13 - 09/05/06  - IP#: 68.84.74.xxx
I think everything osunds good.. But avoid light chips! They're made with this fat subsitute cakked olestra that can give you serious stomach problems. Remember that "fat freee" doesn't nescesrilty mean it's good for you or that it is low salt, low sugar, bla blah. If they take out one thing, be on the lookout for scary others!