From Christina, Age 16 - 09/05/06 - IP#: 209.30.160.xxx Click here to reply
Ht. 5'9, Wt. 179.2 - are baked potatoes bad for you? i dont put any butter or anythinglike that on it..just plain
Reply from Caitlyne, Age 15 - 09/06/06 - IP#: 206.47.27.xxx baked potatoes are fine in moderation, starches are good for you (in moderation). Moderation is key to weightloss, normal weight people eat normal foods like potatoes. MODERATION MODERATION MODERATION!
Reply from Kayla, Age 15 - 09/05/06 - IP#: 68.229.76.xxx Well... their better than like an order of french fries but not great. Besides potatoes are so blah, last year, totally lame, etc. Why not try something more fun and colorful? I personally like to try all the sorts of interesting vegetables all around. They're a bit more expensive than potatoes, but are totally cool to eat. So while those potatoes are okay every week or so, don't eat them continuously. By the way... if you can't do a plain potato but don't want to waste calories... try salsa. It adds zip without ringing up the calorie and fat count. Hope this helps!!!
Reply from Mikayla, Age 16 - 09/05/06 - IP#: 24.18.50.xxx I wouldnt eat them all the time if i were you, because they are full of starch. eat them occasionally. you are better off with greens for your veggies
