From Kayla, Age 15 - 09/05/06 - IP#: 68.229.76.xxx  Click here to reply  
Ht. 5'7, Wt. : ) - Okay... just a little note to everyone who uses these boards. Please don't post a message like this "Hi! I'd like to lose ____ pounds by _____. Could you please tell me what to do in the terms of exercise and dieting." We're all going to have one comment for you. Eat healthy and exercise. We are not registered dieticians. We do not know who you are and any sorts of characteristics about you other than your weight loss goal. We don't even know what foods you like. Plus, frankly no one has the time to sit down and write individual diet plans for everyone. So to everyone who's wondering how to lose weight heres your answer: Eat healthy and exercise. Hope that helps!!!