From Isabella, Age 13 - 09/07/06 - IP#: 68.84.74.xxx  Click here to reply  
Ht. 5'5", Wt. 169.8 - An important message...FOOD IS YOUR FRIEND! ACTUALLY, IT'S YOUR BFF! 3 No, I'm not crazy. Food is your friend if you look at it that way. It gives you energey and fuels you. It makes you healthy and happy if you eat that way, and you will look very radiant and strong too. So look at things my way...eat balanced meal from ALL the foood groups. Desserts and treats are just fine, but have one and really enjoy it. Don't shove a handful of cookies down your throat just becuase you're bored. Won't it be more satisfying to have one with a non-fat latte, sitting in front of a cafe window and chatting with a friend? (Click here to see rest of post).