From cw, Age 14 - 09/08/06 - IP#: 24.254.16.xxx  Click here to reply  
Ht. 5"6, Wt. ....... - k so, ive been pretty upset lately. I dont know if it's just me that thinks i keep getting bigger, but everytime I look into the mirror I see a big girl, and I DONT WANNA BE THIS ANYMORE. I'm so sick of it, I try to get fit but I just completely have absolutely no motivation at all. I try to force myself to care but something always comes up, and I'm sick of it. HELP!!
Reply from Julie, Age 17 - 09/09/06  - IP#: 4.242.171.xxx
Sorry, but your post makes no sense. First you say you hate being how you are, but then you say you don't care. Obviously you do care, if you are that upset about it. Just take out something unhealthy that you eat at least once a week (or even once a day). Then the next week, cut back on something else. Just change your lifestyle one thing at a time, until you are being completely healthy.
 
Reply from michelle, Age 13 - 09/08/06  - IP#: 71.143.2.xxx
start out SLOW!!
make your goals small, and congratulate yourself when you achieve them!! you can do it if you try