From michelle, Age 13 - 09/16/06 - IP#: 71.142.211.xxx  Click here to reply  
Ht. 5'5, Wt. 152.6 - i am going to a b day party today, what should i do? there'll be pizza, ice cream, and cake galore. i did play the whole time as midfielder in my soccer game, so what should i do?
Reply from Gabriella, Age 13 - 09/16/06  - IP#: 205.251.123.xxx
just DON'T do what I did. It was my sister's birthday and for the first time in a LONG time, my house was full of junk food and I completely pigged out ! i ate ALOT of chips, 1.5 slices of pizza, 5 cookies, 2 slices of cake, lots of non- diet soda, and alot of gummy bears and gummy worms. i gained almost a pound, and looking back on it , it was not worth it, so just don't do what i did !
 
Reply from Isabella, Age 13 - 09/16/06  - IP#: 68.84.74.xxx
Try to fill up on like ANY kind of veggie and, if worst comes to worst, 1 SLICE OF PIZZA! Skip the cake (whihc has more sugar and calories) and have some ice cream instead. Skip soda and punch and drink water instead. If you eat well all day and exericse for 30 min ahead of time, you should be okay! Just njoy your (healthier) splurge and have fun! :0)
 
Reply from tina, Age 14 - 09/16/06  - IP#: 64.12.117.xxx
as long as u eat those foods in moderation (once in a while) its ok