From Julie, Age 15 - 09/19/06 - IP#: 72.140.84.xxx  Click here to reply  
Ht. 5'7, Wt. Around 176ish - Kaylee
I remember you posting a recipe for a shake or something a while ago, i was wondering what it was so i could try it sometime, thanks a bunch:)
Reply from ~*Kaylee*~, Age 14 - 09/19/06  - IP#: 66.82.9.xxx
It's yummy hope you enjoy. I also recently made a smoothie with Pinaple and canalope. I didn't mesure I just threw it in the blender with some ice. You might try that mixture if you like tropical things.
 
Reply from Julie, Age 15 - 09/19/06  - IP#: 72.140.84.xxx
thanks a bunch!! i'll try it soon:)
 
Reply from ~*Kaylee*~, Age 14 - 09/19/06  - IP#: 66.82.9.xxx
It's 1 cup of fat free yogurt. I use strawberry but any flovor will work. And one banana. You put both in a blender with ice (the amount of ice depents on if you like a really smooth smothie or a thicker one that you can eat with a spoon) Anyways that's it. Pretty easy.