From lola, Age 13 - 09/23/06 - IP#: 81.153.44.xxx  Click here to reply  
Ht. 5ft4, Wt. who knows - Hi does anyone know hot get over that late afternoon craving. I get in ab out 4:30 and I just wana sit down and eat bad foods. Can some one help please? I need to get over cravings please.
Reply from lola, Age 15 - 09/24/06  - IP#: 81.151.23.xxx
thanks you two xxxx		 
Reply from Kayla, Age 15 - 09/24/06  - IP#: 68.229.76.xxx
I have the same problem. I come home from school and just want like fried chicken. Here's what I do. I keep a variety of salty snacks on hand. If you crave some sweet stuff get a pack of 100 calorie oreos. Just make sure its healthy. Another thing I do sometimes is I'll just have like a cup of soup or a plain salad for lunch and then come home and have a lean cuisine. So whatever works good luck!!!		 
Reply from ~*Kaylee*~, Age 14 - 09/23/06  - IP#: 66.82.9.xxx
If you havn't ate in a couple hours your probably hungry and should eat. Just make sure you have a snack that you eat that is healthy.