From Anna, Age 13 - 10/06/06 - IP#: 12.214.84.xxx  Click here to reply  
Ht. 5'2, Wt. 202 - I hate my life the boy I like dosen't like me my mother yelled at me for a stupid thing and now i don't want to go back to school or anything now i feel like running away. I feel so sad now i blew my diet because im eating again
Reply from Brenda, Age 13 - 10/07/06  - IP#: 71.231.189.xxx
I have felt like that many times... what I do to relieve stress or sadness is listen to music like R&B, hip hop, rock, ect. it makes me feel happy. Don't worry about the boy you will find your prince charming someday. Don't runaway its just gonna cause trouble and more sadness. If you feel like losing some weight I would reccomend a after school sport. I also think that a great way to lose wieght is to Dance. Everyday if you have time spend at least 30 mins. dancing to your favorite music. Don't forget to eat healthy! If you pack lunch: PB&J,baby carrots,apple, string cheese,juice box or some milk, non-fat yogurt,and one cookie for dessert. Okay, I 'am going to give you a great website that has very helpful charts and recipies and excercises!
www.toneteen.com
Ps. You can do it! :)