From Kelly, Age 13 - 10/07/06 - IP#: 69.129.17.xxx  Click here to reply  
Ht. 5'3", Wt. 142 - Okay so I only eat about 1000 calories a day..is this bad? If it is, well I don't really want to eat more because I have been on a platuea for so long and I can't lose weight. What do I do?
Reply from Anna, Age 13 - 10/07/06  - IP#: 12.214.84.xxx
It depends on you bmi number is the calories you should eat for like 36 and over you should eat about 2000 calories 1600 is like 30 to 36 and 1200 is less than 30. I think that's how it is. You should also cardio it's helps a lot