From lola, Age 13 - 10/09/06 - IP#: 81.153.41.xxx  Click here to reply  
Ht. 5ft4, Wt. who knows - Can anyone help me please? Has anyone got any indoor exercises that I can do that don't involve equpment like treadmills and weights etc. My Mum says theres no point in me buying them because I won't use them. Thanks xxxx
Reply from lola, Age 15 - 10/10/06  - IP#: 81.157.81.xxx
thanks you guys xxxx
 
Reply from Brenda, Age 13 - 10/09/06  - IP#: 71.231.189.xxx
www.toneteens.com
 
Reply from kelly, Age 13 - 10/09/06  - IP#: 69.129.17.xxx
you can buy pilate tapes and taebo tapes. Also just stuff like hand weights, situps, crunches, squats, things like that. You can also just go out for a nice walk outside or even a run if you want. They are really peaceful and you burn calories!