From stephen, Age 15 - 10/13/06 - IP#: 63.169.67.xxx Click here to reply
Ht. 5'7'', Wt. 202 - i really need help looseing weight coud any body help me please
Reply from breana, Age 12 - 10/14/06 - IP#: 24.171.158.xxx start to write down everything you eat for a week it helps you realize how much you are eating also to see what you can or need to change. and make your own workout plan thats what worked for me
Reply from Lindsey, Age 11 - 10/14/06 - IP#: 207.200.116.xxx do cadio and eat about 1,600 to 1,800 calories a day, depending on how fast you want to lose it.
Reply from Anna, Age 13 - 10/13/06 - IP#: 12.214.84.xxx DO CARDIO THAT'S WHAT I DO
